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As a Nutritional Muse, Emotional Eating & Mindfulness coach, and chef with a background in design, chocolate yoga and global travel – my heart is at home in conversation.

Speaking from my own experience of overcoming struggles with emotional eating, trauma, relationship addiction and growing a successful business and created an extraordinary life.  I love connecting with audiences of all shapes and sizes around topics such as addiction, mindfulness, trauma, stress, self-love, yoga, balanced nutrition,  travel, and of course, chocolate.

For speaking inquiries, email me here

email me


While I’m happy to pull together a custom topic to suit your needs, here are a few concepts I adore riffing on:

–      How nutrition and mindfulness help relieve stress and trauma

–       The European approach to food

–       Demonstrations from my cookbook, Veggies for Carnivores

–       Falling (back) in love with your body

–       The rules for parents of emotional eaters and binge eaters

–       How to be mindful every day


Book me for:

Event/panel hosting


Q&A Panels

TV spots

Live talks

Keynote speeches


Interactive workshops


For speaking inquiries, email me here

email me