As a Nutritional Muse, Emotional Eating & Mindfulness coach, and chef with a background in design, chocolate yoga and global travel – my heart is at home in conversation.
Speaking from my own experience of overcoming struggles with emotional eating, trauma, relationship addiction and growing a successful business and created an extraordinary life. I love connecting with audiences of all shapes and sizes around topics such as addiction, mindfulness, trauma, stress, self-love, yoga, balanced nutrition, travel, and of course, chocolate.
For speaking inquiries, email me here
While I’m happy to pull together a custom topic to suit your needs, here are a few concepts I adore riffing on:
– How nutrition and mindfulness help relieve stress and trauma
– The European approach to food
– Demonstrations from my cookbook, Veggies for Carnivores
– Falling (back) in love with your body
– The rules for parents of emotional eaters and binge eaters
– How to be mindful every day
Book me for:
Event/panel hosting
Interviews
Q&A Panels
TV spots
Live talks
Keynote speeches
Workshops
Interactive workshops
For speaking inquiries, email me here
Love your food. Nourish your body. Live your adventure.
Let me show you how.
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