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Preventing dehydration with refreshing summer drinks

It’s hot out there and we NEED to drink more water.

Ok, so plain water is not all that exciting, I’m with you – and I am a huge water drinker! And over-drinking can be an issue when you don’t have access to a loo, especially on road trips – not to mention unladylike and uncomfortable to wiggle in my seat or sit on my heel for who knows how many miles. I’ll take the train, thank you. My point is, just drink! BUT Dehydration has odd effects on our bodies…

Good water and green experts

I’ve never lived in a tropical or sub-tropical climate before but I have definitely been dehydrated and know the feeling well.  Normally an avid an plentiful water drinker, I knew it was time to start drinking more – but I also knew that it was time to investigate the local water and perhaps invest in a very good filter. I had a good above sink filter in NY and a Britta filter in Paris – But are these filters sufficient […]