I have been in Miami one week now and I miss Paris. Miami is lovely but it is not Paris. I miss so many things about Paris it would be silly to start listing them but one thing I am craving is Rose Bakery. If I ever was to open a café, Rose Bakery would be my role model. I took my friend Pierre there once and his comment was “zis is so bobo” (bohemian-bourgeois). In fact, it is. But […]
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Praise for Lora
If everyone knew how to cook vegetables like Lora, we wouldn’t have a weight problem in our country. Her knowledge and enthusiasm for healthy, allergen-free cooking is like a breath of fresh air. We all need this book [Veggies for Carnivores] on our shelves.
Kam Miceli, owner and founder of Green Truck
Lora always has a suggestion to help me with all of my questions about food prep and figuring out how to get a healthy and yummy meal on the table for my family. So refreshing to hear her ideas!
Sue, mom, Palo Alto
“Lora changed my life with her amazing advice on menus and recipes for fantastically delicious healthy food and juices! I still use the supplements and recipes now. She was extremely helpful at advising me on the best supplements and herbs and food to take to expedite the healing process after my hip operation.”
Jonnie Goodwin, London
Before I met Lora, potatoes were my veg; but then she showed me the green side, so I took a walk over there. If you want to be stronger and leaner, you should too.
Lawrence Taylor, former NY Giants Defensive Tackle, Football Hall of Fame, three-time Super Bowl Champion
The landscape of health has changed. In light of the increasing rates of diabetes, allergies, obesity and cancer, we are in need of tools to help restore the health of our loved ones. Lora Krulak delivers a valuable resource in Veggies for Carnivores. With insight, compassion and wisdom, she inspires and encourages us to create the changes we want to see in our health. Her book is a gift for anyone looking to protect their own health and the health of their loved ones.
Robyn O'Brien, author of The Unhealthy Truth and founder of the Allergy Kids Foundation
What Lora does with a single ingredient is amazing. Give her the entire plant kingdom and you are in for a wild and tasty ride. Veggies for Carnivores is an exciting take on the many wonders that come when you treat vegetables like the hearty, juicy, tender things they are. Try any recipe and your meat-lover will be hooked.
Jamie G.Dougherty, Food & Body Coach, www.jamieliving.com
“Lora has helped me through many profound conflicts surrounding food and its effects on my health and well-being. Her practice is prescriptive, she was able to work with me on my unique conflicts…. Lora has extraordinary gifts as a compassionate guide toward being ones best self.”
Peter Levine, Design and Branding Creative Director
“She is a miracle worker. A genius. I don’t know how she does it but you ask for results and she provides them. I spent six weeks with Lora and I fit into clothes that I had not fit into in over 15 years. My skin also glowed and I looked years younger. I didn’t want to let her go!”
Malika Jane - London, New York, Miami
Finally, Lora’s skin-glowing, wellness recipes and exotic travel tips all in one! I’ve been an avid follower of Krulak’s adventures for years—her nutritional recipes are the ultimate spa treatment. Every resort & hotel chef should have a copy [of Veggies for Carnivores] in their kitchen.
Judy Chapman, spa curator & author of Ultimate Spa
Lora Krulak’s expertise in nutrition and health has been a god send in my life. Together with her true wealth of knowledge, extreme patience and delightful sense of humor she was not only able to help me loose 10# but also for me to learn about a new direction of how to approach food, juices and kindness to my body….I constantly go back to Lora for small check-ins and benefits from all of the information I continue to learn from her….
Diana Barnett, Documentary Photographer. NY
I always enjoy getting Lora’s updates and learning more about food and how to eat healthier. She has so much knowledge about nutrition and her excitement about sharing new ideas and products is contagious .
Dana, Lawyer, Cleveland
Dear Lora, My candida has lessened. I do not see too many signs of it being present in my body. I have adopted a lot of NEW eating habits and foods THANKS TO YOU! I love quinoa and coconut milk with organic stevia. DELICIOUS !!! I love ground flaxseed and ground almonds with coconut oil and organic stevia! Your incredible advice to chew my food at length, up to 30 secs in my case, as literally been a game changer! I truly believe this. I know I had been eating fast and dashing from…
Suzanne, Movie Producer, Los Angeles
Lora’s passion for food is contagious. Her book [Veggies for Carnivores] is a practical guide infused with informative, fresh ideas and a treasure-trove of recipes to inspire beginners and seasoned chefs alike.
Renee Loux, author, TV host and green living expert
Regardless of the preposterousness (burning my neck with a flat iron) or seriousness (having a shocking allergic reaction to a prescription medication) of the situation, Lora has offered suggestions for natural remedies that were not only easy, but marvelously effective.. She is my first call when my body and I are having a disagreement about something.
Frances Cole Jones, Media Consultant, New York
Meeting Lora has opened up a whole new world of ideas and concepts regarding my diet and way of eating. Lora is most creative and enthusiastic, her clients can be assured that she has personally tried and tested any recipes, detoxes, plans and programs that she presents to them. I am most grateful to her encyclopedic knowledge she has shared with over the years.
Viva Vayspap, Fashion Stylist, SIdney Australia
Vegetables have long been considered an ‘also ran’—always the understudy and rarely the lead role. Lora has changed that with Veggie for Carnivores. Inspiring and clever recipes bring vegetables center stage.
Ian Marber, international nutrition therapist and consultant, founding member of The Food Doctor, and author of The Food Doctor Diet
I’m an unrepentant meat lover and eater. I have, however, cut down for health considerations. Veggies for Carnivores has made that transition virtually seamless—even joyful. Thank you, Ms. Krulak, from the depths of my heart (and the pit of my stomach).
Cary Woods, film producer - Swingers, Rudy, Scream
Lora changed my life. Without her I would be on perscription thyroid medication and 75 lbs heavier. She made a few simple dietary suggestions and from her advice, I did not have to go on medication and my extra weight came off effortlessly. I am forever grateful. I would listen to anything she says! Thank you Lora.
Kim, Blogger, Wisconsin
“I wanted to thank you so much for the cookbook Veggies for Carnivores that you gave me. It’s the first cookbook that I have ever read cover to cover! Lots of great tips in there like the base ingredient suggestions and all of the recipes are super simple. It’s all in sync with where my diet is now so it’s perfect. Thanks for thinking of me!”
As a former professional chef I knew a lot about food but maybe not how to eat and what to eat. Lora took me to my first health food store and we did a “walk-through”. She taught me about ingredients that I knew nothing about. I then started learning about proper food combining as well as juicing. After 3 months of working with Lora I had a check-up with my Doctor who was blown away by the change in all my numbers! My cholesterol went from 185 to 137 as well as my sugar glucose numbers went wa…
Diana, New York
Lora’s recipes are simple and yummy. She helped me discover new veggies to snack on and mix together. She is an inspiration and her book is fun reading. I am now into a healthy new way of eating and the pounds are falling off.
Martha Fredrics Glass, NY
Veggies for Carnivores should be in the kitchen of every single guy who likes to cook or is interested in cooking. For some reason vegetables are intimidating to many people, yet Lora presents everything that you need to know in an easy-to-understand manner. Her book is a fantastic resource that I use often.
Max Goldberg, organic living expert and curator of LivingMaxwell.com
I met Lora during my stay in Miami. I had a health problem involving an infection and a blood clot. She guided me through an appropriate diet, she came to my home and taught me great tips on how to make tasty vegetables using ingredients I never thought I could use or mix together, and so easy and quick to make. She is very knowledgeable suggesting where to buy organic foods, markets, and health practitioners. She also introduced me to breathing techniques that I have been practicing regul…
Claudia Alazraki, Italy