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Food Is Not Love

I don’t know anyone who hasn’t been through the experience of eating her (or his) feelingsor perhaps the opposite; starving them.
As children, we celebrate wins with ice cream and soothe cuts and bruises with cupcakes and hot cocoa. It makes perfect sense that as adults we would comfort our discomfort with chocolate or soothe relationship woes with peanut butter cookies (gluten-free, of course).

How To Make Cold Press Coffee

The key to cold press coffee is not to brew it but to filter it. Coffee carries a heavy stigma. I happen to LOVE and adore the sexy smell of coffee brewing in the morning, and often wish I was a coffee drinker. Well, not really. I was a coffee drinker and it ruled my life. I’ll retract that statement and tell you why I did eventually quit coffee and what I don’t like about it: 1) The up and […]

Cheat Days and Oven-Baked French Fries

My stepson asked me if I ever had cheat days. He asked this as we were indulging in his and my favorite, perfect, summer meal: A leafy green salad with goat cheese and shredded veggies, French fries with Dijon mustard, and a glass of crisp rosé. (He is 22 BTW, I just so you know that I am not contributing to the delinquency of a minor) I asked him what he would consider “cheat days” – and what that would […]

Organic Food, Fennel Salad and Boys

A very charming Criminal Defense Attorney introduced me to a curious little restaurant that I’ve grown devoted to, called Metro. It’s in a random Miami neighborhood – an unassuming venue hidden behind a long row of shrubbery, attached to a car wash called Karma, on a strip of Biscayne Boulevard in a section of Miami called Mimo. The CDA, chose Metro because it is fully organic, sustainable, green and they even compost. We liked this guy already (not to mention […]

Videos by Lora Krulak: Sleeping Tips

Videos by Lora Krulak: Natural Sweeteners

Lora Likes: New Things to Check Out

Liz Thorpe Cheese guru and educator. Try and take one of her classes, the woman is a genius and a fabulous lady! www.parisbao.com Another fantastic blog on what’s going on in Paris. www.staubusa.com I have just indulged in a STAUB multi use skillet. It has hexagonal ridges at the bottom for extra non-stickiness. I am already in love with it and have been making gluten free Crepes, Fritatas, Ginger Salmon, Chocolate, Seared Endive Salad…